by Georgie Davidson | Sep 10, 2021 | Health Professionals, Mindfulness
Is mindfulness a valuable skill for Physiotherapy students? Monash University has been incorporating mindfulness into training for medical and allied health professionals for many years. Their latest research reports on wellbeing, communication skills and...
by Georgie Davidson | Jul 26, 2021 | Health Professionals, Mindfulness, Pain
Movement for the uncoordinated, stiff, wobbly and stressed Is that you? Let’s face it. It’s 2021 and we are all likely to feel more stressed and be holding tension in the body. Body and mind aren’t separate. The body mirrors what’s happening in the mind and vice...
by Georgie Davidson | May 31, 2021 | Health Professionals, Mindfulness, Pain
This is Kate’s story but with 1 in 5 people in Australia with chronic pain, it could be your story too. Kate has had back pain every day for over two years. It started when she slipped and jarred herself at work. At the time she didn’t think it was that...
