by Georgie Davidson | Jan 17, 2022 | Health Professionals, Mindfulness, Pain
Pain and Avoidance Did you know that avoidance can be a driver of pain? Avoiding pain is a natural evolutionary response, however, it is something that can keep us stuck in an unhelpful cycle – whether that be a cycle of anxiety, depression or chronic pain....
by Georgie Davidson | Jan 13, 2022 | Health Professionals
My mindful physio career – By APA member Georgie Davidson Careers and University, Physiotherapy, The Health Industry May 26, 2018 “In my early years as a physiotherapist I spent a lot of time beating myself up. Trying so hard to ‘fix’ the pain that my patients...
