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Movement for the uncoordinated, stiff, wobbly and stressed.

Movement for the uncoordinated, stiff, wobbly and stressed.

by Georgie Davidson | Jul 26, 2021 | Health Professionals, Mindfulness, Pain

Movement for the uncoordinated, stiff, wobbly and stressed Is that you? Let’s face it. It’s 2021 and we are all likely to feel more stressed and be holding tension in the body. Body and mind aren’t separate. The body mirrors what’s happening in the mind and vice...

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