My Blog
Mindful Inquiry
Is mindfulness a valuable skill for Physiotherapy students?
Is mindfulness a valuable skill for Physiotherapy students? Monash University has been incorporating mindfulness into training for medical and allied health professionals for many years. Their latest research reports on wellbeing, communication skills and...
Movement for the uncoordinated, stiff, wobbly and stressed.
Mindful Movement can have a powerful effect not only on physical health, but also on wellbeing and mental health.
Mindfulness: changing the lives of people with persistent pain
Mindfulness offers hope to people like Kate with persistent (chronic) pain.
Mindfulness is purposefully paying attention in a non-judgmental way to what is going on in your body, your mind and in the world around you.
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