Welcome
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I am delighted that you are interested in the Mindful Movement for Pain Workshop
November 18th 9.00am – 12.30pm ONLINE.
BOOKINGS ARE NOW OPEN
This 3.5 hour workshop introduces you to a welcoming, easily accessible and non-judgemental way of working with pain that is designed to calm the pain system and increase confidence in what your body can do.
Movement isn’t just about the body!
Movement can also help change how you think about yourself, your pain and your capabilities.
Movement with mindfulness can help you better regulate your emotions.
Movement can also create change in the brain pathways and immune inflammatory responses that keep pain going.
My name is Georgie Davidson. I am a pain and musculoskeletal physiotherapist and I’ve taught movement and mindfulness training courses to many people with all kinds of health issues.
As a teacher, I love bringing people together in a safe and supportive space to laugh, learn and grow.
Is this workshop for you?
This workshop is for you if you’re feeling stuck in fatigue, stress, anxiety, depression, pain or physical health issues and want to learn ways to that have need shown to reduce physical and emotional pain and help increase increasemore about strategies to help you live with greater ease.
This workshop is for you if you’re a health professional and want to explore innovative body based ways of delivering a psychologically informed approach for people with pain.
What do you get?
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You’ll receive a handout and have the chance to learn more about ways to help pain with a mixture of slides, discussions and practices. Not only is the information immediately applicable, you will also receive audio recordings to help you build, sustain or teach a mindful movement practice.
Bonuses
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- Audio recordings for you to download and keep including body scan and two mindful movement practice recordings
- Links to relevant research papers and videos
- An optional 1:1 online or phone discussion after the workshop of 15minutes
- Professional development points (3.5 direct hours and 3 self directed learning)
- Link to a free webinar Trauma-Informed Practice for Pain
Hear from one of our students
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“As a titled Pain and Musculoskeletal physiotherapist and busy business owner, I have to admit I had not been particularly open to mindfulness as a key clinical tool until I met Georgie and did her health professional training. I was so impressed and excited by the outcomes from the tools she shared, that I went on to do her 8 week MBSR training.
Georgie’s courses provide very powerful training for our own self care as well as an excellent tools to engage with our patients and healthcare teams. Georgie has a delightful, and engaging way of blending excellence in best evidence based practice in the areas of mindfulness, mindful movement and pain education which she combines powerfully with contemporary clinical practice from her many years of patient treatment experience.”
Julie Peacock
Titled Pain and Musculoskeletal Physiotherapist.
Owner and Principal Physiotherapist Marion Physiotherapy and Advanced Pain Solutions
Pricing
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$95.00
SPECIAL OFFER
Book and pay before
November 8th and receive a 30 minute individual coaching session.
FOR NO EXTRA COST
